About Psychotherapy

One of the most important aspects of psychotherapy is the relationship you form with your therapist. It’s a non-judgemental, confidential relationship that is tailored to be entirely unique to you. Your relationship with your therapist forms a new blueprint for your relationships with other people. It’s one in which you can feel heard, acknowledged and seen for who you really are. You can take this way of relating forwards into your other relationships so that they are healthier and more fulfilling.