I am a BACP-registered Psychotherapist and Counsellor working online and in person. I provide professional, confidential psychotherapy and counselling services to help you navigate life’s challenges and improve your emotional well-being. 

 

I specialise in working with clients who seem to operate at a high level but are silently struggling. Are you consuming all the podcasts, following all the mental health advice out there but feeling more anxious, more burnt out than ever.  Does it feel as though you are finding it harder to access your own inner voice to support you through challenges? My role in therapy is to assist you in discovering your own voice so you can grow. Change and growth occur within the boundaries of a therapeutic relationship, where you can reflect on your thoughts and worries, allowing them to transform. This process helps you understand yourself, your motivations, and your fears, ultimately encouraging a sense of growth and healing.   

Most of my work is online via Zoom, allowing greater flexibility to reach clients across the UK and beyond.

 

However, if you are looking for in-person therapy, I can offer this from my private therapy room in Buckhurst Hill, Essex.

 

Please email or call me to arrange a complimentary 15-minute initial telephone consultation. During this call, we can talk about any questions you may have and find out if we are a good fit. Read my full bio…