Kate Lewis (MBACP)
Counsellor & Psychotherapist
East London, Essex & Online
“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
SIGMUND FREUD
Working With Me
I am a BACP-registered Psychotherapist and Counsellor working online and in person. I provide professional, confidential psychotherapy and counselling services to help you navigate life’s challenges and improve your emotional well-being. Most of my work is online via Zoom, allowing greater flexibility to reach clients across the UK and beyond.
However, if you are looking for in-person therapy, I can offer this from my private therapy room in Buckhurst Hill, Essex.
Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I’m here to help. Whatever has brought you here today, I want you to know that this is a safe and confidential space where you can freely explore your emotions without fear of judgment. In therapy, we can explore your past and present experiences, create a sense of safety, and work through any emotional pain.
There’s no specific agenda for our sessions — it’s a space for us to reflect and discuss whatever is important to you. Therapy is a collaborative process, so we’ll go at a pace that feels right for you. Instead of pushing you out of your comfort zone, we’ll gradually expand it.
Please email or call me to arrange a complimentary 15-minute initial telephone consultation. During this call, we can talk about any questions you may have and find out if we are a good fit. Read my full bio…
Here are 5 areas where therapy can offer meaningful support:
- Depression
- Anxiety and Burnout
- Life Transitions
- Low Self-Esteem
- Loss & Bereavement
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What I offer
About Psychotherapy
One of the most powerful aspects of psychotherapy is the supportive relationship you build with your therapist. This safe, confidential, and non-judgemental space is tailored uniquely to you, helping you feel truly heard, acknowledged, and understood. Through this therapeutic relationship, you can develop a healthier blueprint for how you connect with others—allowing your personal relationships to become more balanced, authentic, and fulfilling.
