Kate Lewis (MBACP)
Counselling & Psychotherapy
Buckhurst Hill, Essex
& Online
“One day, in retrospect, the years of struggle will strike you as the most beautiful.”
SIGMUND FREUD
About me
I am a BACP-registered Psychotherapist offering counselling and therapy from a private treatment room in Buckhurst Hill, Essex. I also offer online therapy for those who may prefer that option. Are you struggling with anxiety, depression, or both? Do you often feel mentally and physically exhausted, overwhelmed by daily life, and weighed down by low self-esteem? If each day feels like a constant battle, you’re not alone—and support is available
I am a qualified psychotherapist specialising in helping individuals navigate anxiety, stress, burnout, and major life transitions. My approach helps you overcome emotional challenges, rebuild your self-esteem, and rediscover clarity, balance, and enthusiasm for life. Together, we can work through the fog and help you get back on track
Please email or call me to arrange a complimentary 15-minute initial telephone consultation. During this call, we can talk about any questions you may have and find out if we are a good fit. Read my full bio…
What I can help with
- Anxiety
- Depression
- Burnout
- Life Transitions
- Low Self-Esteem
- Loss & Bereavement
Find me on
What I offer
About Psychotherapy
One of the most powerful aspects of psychotherapy is the supportive relationship you build with your therapist. This safe, confidential, and non-judgemental space is tailored uniquely to you, helping you feel truly heard, acknowledged, and understood. Through this therapeutic relationship, you can develop a healthier blueprint for how you connect with others—allowing your personal relationships to become more balanced, authentic, and fulfilling.
